Hi, I’m Sydney.

I’m Sydney (she/her), a yoga teacher based in Washburn, Wisconsin. I’m passionate about creating inclusive and nourishing spaces for people to connect with themselves. I teach in local studios, work with middle and high school students, and lead international retreats. Ultimately my goal as your yoga teacher is to guide you back to the sensations in your own body. 

My teaching blends vinyasa, intuitive movement, and somatic practices with the intention of helping students tune into their own experience and move in a way that feels true to them. 

In addition to yoga, I study and share practices rooted in menstrual health and cyclical wisdom. I studied with and have a deep appreciation for my Menstruality Training with the Red School based in London in 2023. 

I love offering tools that support people in reconnecting with the deep intelligence of their bodies. I live along the south shore of Lake Superior, where I recharge through cold swims, forest hikes, and foraging mushrooms. I’d love to connect with you. In person or online.” 

compassion and curiosity

My favorite thing about teaching Yoga is the invitation for students to return to the sensation in their bodies with compassion and curiosity.

Notice what you’re feeling. And whatever you’re feeling is okay. We arrive here, together.

testimonials

  • Sue W.

    “Your expertise selecting and guiding classes is remarkable. The cues are inviting, clear, loving. You provided a safe space to practice, contemplate and explore in a wonderful setting.”

  • Savannah M.

    “Sydney is the most inclusive and ethereal yoga instructor I have ever had the pleasure of taking a class from. From yin to power flows students at every level can feel comfortable practicing with her and knowing she will offer guidance and different recommendations to honor each individual body and experience. I have never experienced an energy quite like hers from any other teacher. She is simply the best!!”

  • Adam S.

    “The amount of spiritual insights I had taking Sydney’s classes is insane. I’ve brought many friends to take her classes and they always said the same thing… “that’s the best class I’ve ever been to””

  • Sarah M.

    “Dude. Your hands on assist was crazy. It actually transported me. There’s something about your touch that is so feminine, comforting, and mystical.”